rythym and pace

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Abdul sammad asked 1 year ago

I have question about regaining my pace and rythym.I have like so much pace and rythym 3 months ago then I left fast bowling and from last 15 days I was trying hard to regain that same rythym and pace but I am not gaining anything seriously I dnt know what to do and I am so worried …

1 Answers
Kevin Staff answered 1 year ago

Hi Abdul
Your problem can be very frustrating and a quick way to ruin your confidence. i suggest the following:

  1. Get someone to take a number of video clips of you running in to bowl at a practice net.
  2. Show the video to a respected bowling coach who is prepared to work with you to improve your run-up, action and follow-through.
  3. 3. If you do not have easy access to a bowling coach, upload your video clips to an online coaching site that offers specialised bowling coaching. I have previously used http://www.pitchvision.com and http://www.maverickscricket.com/fast-bowling-tips.php. There are a number of good websites where you will be able to get your bowling analysed and help you back to good rhythm.