Practice

Boundary Throwing
Boundary Throwing

 

 

by Kevin Keys

The Purpose of Practice

You go to practice to learn and improve your skills so they become automatic reflexes (via muscle memory). Muscle memory is the body’s ability to repeat an action over and over without conscious thought about the action. If you have developed early muscle memories that are faulty in a cricket skills sense, your coach will need to assist you in replacing the faulty muscle memory with the correct habit. More